Many folks use different techniques to help them win in life and accomplish goals and whereas, the technique of drawing up a contract with yourself is not for everyone, it may be something that works for you. Thus, I’d like to briefly explain this self help technique and allow you to be the judge. It…

Low self-esteem is not a problem only faced by teenagers and youngsters. There are many adults today – even in their golden years – who don’t have good self-esteem. This is sad because low self-esteem can make our relationships suffer, we are constantly envying other people and make us feel… pretty much lousy about ourselves….

The demand for self improvement products has never been higher in modern times. The self help/personal development industry is a billion dollar industry. Just go to any bookstore and you will see rows upon rows of self improvement books. It’s like every other week there is a new book from a new success guru. Similarly,…

#BigIdeas2018 – A viral term going on all social networks and all pioneers, laymen are documenting their words. And, let me take this term now, those who expect serious takeaways, please quit here. This is for those beautiful ladies who are trying to balance work and home in smaller cities. (passionate or responsibility doesn’t matter…

Depression self help is about eating and drinking correctly. It seems obvious to state it, but our tissue, bones, vital organs and brain are all made up of what we eat and drink. As the business computer saying goes, “rubbish in, rubbish out”. You need to find out what you SHOULD be eating. Find about…

High Sensitivity (HS) in a nutshell has to do with the amount of information that a person has to process. The highly sensitive individual has a cognitive style which permits more sensory information to enter and which also processes this influx of information in more detail. While HS is often related in the public’s mind…

INTRODUCTION: It requires skill, practice, and patience to develop realistic characters. It is equally difficult or almost impossible to craft a story without a living being, even if it be a personified animal, as occurs in Richard Bach’s “Jonathan Livingston Seagull.” DEFINITION: “Stories often arise out of a deep consideration of how character is formed…

How can anyone, become, the best, he could possibly be, unless/ until, he, first, did everything, possible, to help, himself? While, we often, hear someone, discuss, self – help, it will only make a quality, change, for the better, when/ if, you, proactively, use a variety of methods, and steps, to achieve the most –…

One of the first treatments you can utilise to help your sciatica pain yourself is to use heat and/or ice to get immediate relief. Just about anyone can tell you this. The question is do you use heat, cold or both? Well, this actually depends on your particular symptoms. Some doctors will tell you to…

Every week I put out a tip (a Leadership Tip). This week, it’s a QTIP… an acronym for ‘Quit Taking It Personally’. Business isn’t built on emotion, but the people who serve in them are. Business is established to solve problems, provide service and turn a profit. Entrepreneurs and employees need to develop a thick…